BASIC VIDEOS FOR ALL
HOW TO TIE YOUR BELT
All grades must know how to tie their belts for class.
3 IN 1 STRETCHING
All students practice this stretching routine at the beginning of each lesson.
BASIC JAPANESE
Students need to have a very basic understanding of the Japanese language when training in class.
WHITE BELT VIDEO MATERIAL
WHITE BELT STIRKES
White Belts need to know Upper, Middle and Lower Punch.
WHITE BELT BLOCKS
White Belts need to know Upper and Lower Block.
WHITE BELT KICKS
White Belts need to know Knee and Snap Kick.
White Belt Stances
White Belts needs to know Fudu Dachi (Formal Stance) and Zenkutsu Dachi (Front Leaning Stance)
Red BELT VIDEO MATERIAL
RED BELT STIRKES
Red Belts need to know Reverse Upper, Middle and Lower Punch.
RED BELT BLOCKS
Red Belts needs to know both Middle Blocks.
RED BELT KICKS
Red Belts needs to know Front and Side Pendulum Kicks
BLUE BELT VIDEO MATERIAL
BLUE BELT STIRKES
Blue Belts need to know Backfist Front, Side and Back Strikes.
BLUE BELT BLOCKS
Blue Belts need to know Forward Rotating Block
BLUE BELT KICKS
Blue Belts need to know Front and Side Kick.
Blue Belt Stances
Blue Belts need to know Sanchin Dachi (Diamond Stance)
Blue Belt Kata - Taikyoku Sono Ichi (First Kata)
Blue Belts need to know Taikyoku Sono Ichi, The First Kata