BASIC VIDEOS FOR ALL
HOW TO TIE YOUR BELT
All grades must know how to tie their belts for class.
3 IN 1 STRETCHING
All students practice this stretching routine at the beginning of each lesson.
BASIC JAPANESE
Students need to have a very basic understanding of the Japanese language when training in class.
WHITE BELT VIDEO MATERIAL
WHITE BELT STRIKES
White Belts need to know Upper, Middle and Lower Punch.
WHITE BELT BLOCKS
White Belts need to know Upper and Lower Block.
WHITE BELT KICKS
White Belts need to know Knee and Snap Kick.
WHITE BELT STANCES
White Belts needs to know Fudu Dachi (Formal Stance) and Zenkutsu Dachi (Front Leaning Stance)
Red BELT VIDEO MATERIAL
RED BELT STRIKES
Red Belts need to know Reverse Upper, Middle and Lower Punch.
RED BELT BLOCKS
Red Belts needs to know both Middle Blocks.
RED BELT KICKS
Red Belts needs to know Front and Side Pendulum Kicks
BLUE BELT VIDEO MATERIAL
BLUE BELT STRIKES
Blue Belts need to know Backfist Front, Side and Back Strikes.
BLUE BELT BLOCKS
Blue Belts need to know Forward Rotating Block
BLUE BELT KICKS
Blue Belts need to know Front and Side Kick.
BLUE BELT STANCES
Blue Belts need to know Sanchin Dachi (Diamond Stance)
BLUE BELT KATA - TAIKYOKU SONO ICHI (First Kata)
Blue Belts need to know Taikyoku Sono Ichi, The First Kata
PURPLE STRIPE VIDEO MATERIAL
PURPLE STRIPE STRIKES
Purple Stripes need to know Morote/Ago Tsuki
PURPLE STRIPE BLOCKS
Purple Stripes need to know Shuto Mawashi Uke
PURPLE STRIPE KICKS
Purple Stripe needs to know Hiza Kansetsu Geri
PURPLE STRIPE STANCES
Purple Stripes need to know Kokutsu Dachi
PURPLE STRIPE KATA - TAIKYOKU SONO SAN (3rd Kata)
Purple Stripes need to know Taikyoku Sono San, The Third Kata
PURPLE BELT VIDEO MATERIAL
PURPLE BELT STRIKES
Purple Belts need to know Shita Tsuki
PURPLE BELT BLOCKS
Purple Belts need to know Shotei Gedan/Jodan Uke
PURPLE BELT KICKS
Purple Belts needs to know Mawashi Geri and Mae Katato Geri
PURPLE BELT STANCE 1
Purple Belts need to know Shiko Dachi
PURPLE BELT STANCE 2
Purple Belts need to know Nekoashi Dachi
PURPLE BELT KATA - PINAN ICHI (1st Pinan)
Purple Belts need to know Pinan Ichi, (1st Pinan)
YELLOW BELT VIDEO MATERIAL
YELLOW BELT STRIKES A (In Zenkutsu Dachi)
Yellow Belts need to know Shuto Yoko Ganman Uchi and Shuto Sokotsu Uchi (in Zenkutsu Dachi)
YELLOW BELT STRIKES B (In Kiba Dachi)
Yellow Belts need to know Jun Tsuki and Shuto Yoko Uchi (in Kiba Dachi)
YELLOW BELT BLOCKS
Yellow Belts need to know Shuto Jodan Uke and Shuto Gedan Barai
YELLOW BELT KICKS
Yellow Belts needs to know Ushiro Geri
YELLOW BELT STANCES
Yellow Belts need to know Kiba Dachi
YELLOW BELT KATA - PINAN NI (2nd Pinan)
Yellow Belts need to know Pinan Ni, (2nd Pinan)